The main training floor at YFT in Hanley Swan

Functional class in Hanley Swan, MalvernMove Strong

About this class

Included

Strength • Technique • Power

Strength and purposeful movement, building a body that can do more, for longer — and do it well.

A structured, progressive class combining key lifts, technique and accessory work to help you build strength, improve how you move and feel confident in what your body can do.

Included in membership, and in a Day Pass on the day.

Next sessions